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Getting Started

There are 3 parts to the SoulCollage® process

  • Making your own beautiful, intuitive SoulCollage® cards
  • Getting to know yourself by connecting with your thoughts, dreams, fears and aspirations
  • Using your SoulCollage® cards to access your inner wisdom and help make decisions and changes in your life

Making your own SoulCollage® cards & Connecting with them

  1. Gather together your card-making materials.  The basics include:
    • Blank cards (usually 5” x 8”)
    • Scissors
    • Glue
    • Magazines
    • Frame- helpful when using large images (see instructions in e-book).
    • Scalpel (craft knife), cutting mat and metal ruler (optional- but useful)
  2. To learn about how to make SoulCollage® cards and the corresponding journaling exercises you can:
      • Purchase the SoulCollage® book by Seena B Frost

    • Attend a workshop with a trained SoulCollage® Facilitator

Accessing Your Inner Wisdom and Decision Making

  1. After you have completed a number of cards you can do a SoulCollage® Reading which can help you to tap into your intuition and make decisions that are right for you.
  2. To learn more about SoulCollage® readings you can:
    • Purchase the SoulCollage® book by Seena B Frost
    • Listen to the CD Doing Readings with SoulCollage® by Seena B Frost
    • Attend a workshop or SoulCollage® group with a trained SoulCollage® Facilitator

Find a SoulCollage® Facilitator

To find a SoulCollage® Facilitator in your region go to: